Share your McDougall successes here in order to inspire others.
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by Glitzy » Wed Feb 22, 2017 1:22 pm
I started my journey back to health on January 23rd 2017. So far I have lost 17 lbs. and I am on four medications foe high blood pressure. Normally it would run 140-150 over 85-90 but now it averages 110/70 so my next dr visit I will request to start unlayering the mess. I have energy and feel great also all my cravings are gone . I am so excited with my new lifestyle. Some history on me is I have been on some sort of diet since I was 9 years old! I was tired of no success and looking at food as calories fat and I shouldn't eat much. So I can truly say I have been released from that prison. I'm also excited about going to the HealthFest in Marshall Texas and meeting dr. Mcdougall personally!
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Glitzy
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by pundit999 » Wed Feb 22, 2017 3:49 pm
This is great!
Big improvement in just 4 weeks! You have only more good things to look forward to as you stay the course.
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pundit999
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by Coxie » Wed Feb 22, 2017 8:27 pm
Well done!
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Coxie
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by Lyndzie » Wed Feb 22, 2017 9:24 pm
Wonderful! You are doing great!!
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Lyndzie
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by petmomful » Fri Mar 10, 2017 6:37 pm
That is incredible! What a great story! I am losing a bit slower, but as long as the numbers are going down, and I feel great, I am happy. Congrats to you!
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petmomful
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by NickiM » Sun Mar 12, 2017 12:55 am
Congratulations! I hope you keep us posted -- it's encouraging.
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NickiM
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