Losing too much weight?

[Violadiva]

HI - we are new MacDougallers (since Easter 2012). My husband is 6' 3" and was about 185 lbs at the start of our journey. He now weighs 166 lbs (as of today, 8/31/12). Does anyone have any advice on whether he should do something to maintain his weight? We started this new lifestyle to get fit from the inside out - weight loss was not out primary concern! Any helpful suggestions are very welcome

[Vegankit]

I think you find your answer in this July 2003 newsletter from Dr. McDougall titled How Do I Gain Weight on the McDougall Diet? I’m Not Joking!

http://www.nealhendrickson.com/mcdougall/030700puhowdoIgainweight.htm

[Violadiva]

Thank you so much - I will show this to my husband today and start working on it. Very helpful

[pgeisz1]

I have a great idea. You husband can have my excess weight. I would be more than happy to share!