Mental Block

Share your experience, challenges and success implementing the McDougall program with family and children.

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Mental Block

Postby AnnaMom » Thu Nov 03, 2011 2:11 pm

I have been following the diet for almost two months and slowly introducing it to my kids. I can't seem to get past my mental block about needing eggs, cheese or meat for my kids' sandwiches. What do you put in your kids' lunches?
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Re: Mental Block

Postby circle city vegan » Thu Nov 03, 2011 5:27 pm

I make a lot of PB&J. They like leftover pasta, chili, soup in the mr. bento so it stays hot. I also put alot of fruit/veg and nuts.
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