Share your experience, challenges and success implementing the McDougall program with family and children.
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by sustainli » Fri Jul 06, 2018 7:31 am
I have read conflicting info written that suggests children eating a WFPB diet should also eat low fat (10%) and other WFPB resources that suggest higher amounts (25%). Are the dietary guidelines different for children? Any difference in the types of plant fats?
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sustainli
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by Lyndzie » Fri Jul 06, 2018 8:04 am
No they do not need more fat in their diet than adults once weaned.
Ieff wrote about it here:
viewtopic.php?f=22&t=5928&hilit=Kids+fat+diet#p40356
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Lyndzie
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