by RWWWW » Fri Jul 03, 2020 9:12 am
Today is day one! I’ve been following McDougall for a few years but this is the first time I will post weekly for the MWL challenge. I’m a 5’10 male, just weighed in at 231.9 lbs. I’ve done low-fat vegan on and off for years, and have had good success, but like many others have had a very difficult time sticking with it. Family, restaurants, and a busy life do not make it easy, however that is no excuse! Thanks for being here everyone!