Day1! Let’s do this!

Share your daily McDougall menus and/or keep a journal describing your personal progress.

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Day1! Let’s do this!

Postby RWWWW » Fri Jul 03, 2020 9:12 am

Today is day one! I’ve been following McDougall for a few years but this is the first time I will post weekly for the MWL challenge. I’m a 5’10 male, just weighed in at 231.9 lbs. I’ve done low-fat vegan on and off for years, and have had good success, but like many others have had a very difficult time sticking with it. Family, restaurants, and a busy life do not make it easy, however that is no excuse! Thanks for being here everyone!
RWWWW
 
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Joined: Fri Jul 03, 2020 8:05 am

Re: Day1! Let’s do this!

Postby vegyluvver » Fri Jul 03, 2020 1:27 pm

We got this!
Val in SoCal
Focusing on the food, not the number on the scale.
vegyluvver
 
Posts: 131
Joined: Tue Jun 30, 2020 9:40 pm
Location: Southern California


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