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Principality wrote:Sounds reasonable, I drag my feet on goal setting. I don’t have a good excuse for not doing it other than fear of failure. Two pounds a weeks sounds really doable. Good luck and I might quitely follow suit.
keithswife wrote:I've been thinking about giving up coffee, too. I listen to Dr. McDougall yesterday speak about all the ills of drinking the stuff, but here I am with my morning cuppa anyway. Hope the withdraw doesn't last too long for you. The headaches are what always put me back on the sauce. I'm such a wimp.
Rosey wrote:posted in weightloss group but going to be posting in here too. 307lbs last Friday and 300.9lbs today 6.1lbs lost this week. going back under that 300 mark and plan on staying that way this time.
Feeling better from Migraine it's now only a headache will be glad when it is gone gone gone. I'm on down slope of getting caffiene out of my diet once again. Plan on keeping it out this time. I'm more determined to get health now.
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