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luvdachiess wrote:Ok all, I have had a very upset or I should say gassy stomach since Saturday. =( Yesterday it hurt so bad and I had a headache with it. But I am up 2 pounds today!! What is up with that, which goes without saying I am now somewhat depressed about it. =( So I want you two to look at what I am eating and tell me why oh, why would I be up. It just seems like I can't get to 150 or below, I get close 151.8 or so and then up I go again. I have been walking 3.2 miles 2 times a week started a few weeks ago, but it does not seem to be helping. Ok, I am on track and staying that way. Funny when I saw Jan lost 7 pounds in a week by cutting out the oil, I thought sweet I am doing that, and not that I ate that much oil any way, but all I have done is gain since I cut out the oil, what is up with that.
luvdachiess wrote:Jan ~ Just my thoughts, but I would not count canned beans as processed. I think they are just cooked, but you can do it however you want. That is just my imput. =)
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