by BeansNRice » Thu Sep 01, 2011 9:58 am
WI: 161.0
Yay starting the sep challenge! Except for coffee, I will be 100% compliant for sept. I know to succeed I will have to make the following changes: No more wine, No more chips, No cheese!!
These 3 things are my downfall. They are sometimes in the house due to DH, but I must ignore them. I am an emotional eater, celebrate with food and eat when I am bored. My other plans to help me succeed are:
Try newMcD recipes, Exercise, Get the fast food DVD & another mcd cook book, helps when I have book in front of me. Before I eat something, ask myself, is this processed? Is this poison to my body?
Always have a lot of yummy options on hand.
Here I go,!
Last edited by BeansNRice on Thu Sep 01, 2011 11:28 am, edited 1 time in total.
Actual Restart date: June 22, 2013