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Who's movin' Wed? 11/15

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Who's movin' Wed? 11/15

by prairiedream » Wed Nov 15, 2006 10:12 am

Run 30 min on treadmill (fat burner)

Walk 30 min on treadmill (30 min at 3.1mph random program)

A couple of "butt" exercises

prairiedream: Posts: 415; Joined: Sat Oct 21, 2006 5:38 pm

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by Sierra » Wed Nov 15, 2006 10:17 am

A cold rainy day here, so I'm breaking out the kickboxing tape.

Sierra: Posts: 1071; Joined: Thu Oct 19, 2006 3:11 pm; Location: Indiana

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by Doris » Wed Nov 15, 2006 10:45 am

30 minute exercise class at our local community center

Doris: Posts: 1302; Joined: Thu Oct 19, 2006 6:48 pm; Location: Texas

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by Lin » Wed Nov 15, 2006 3:11 pm

Been raking leaves and pine needles most of the day. Finally got the front yard about done. It's calling for lots of rain tomorrow, so it will be awhile before I can begin on the back yard.

I think I was out there about 5 hrs.
My muscles feel like jelly right now. :wasted: