Share your daily McDougall menus and/or keep a journal describing your personal progress.
Moderators: JeffN, f1jim, carolve, Heather McDougall
by VeganMan » Tue Nov 21, 2006 12:56 pm
...after some bad eating...went out last nite, had salmon and french fries, first time I've done something like that in months...going to be many months before it happens again, if ever.
Vegan Since Sept. 2006
Age 24
205/171/175
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VeganMan
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- Posts: 89
- Joined: Mon Nov 13, 2006 4:18 pm
- Location: Overland Park - KS
by alaska sun » Tue Nov 21, 2006 3:44 pm
I'm pretty new, so this is only the third week I've been trying this. I am very happy with the results so far, because I started at 215 and am now 207. My husband has been doing it with me and he has lost even more- 17 pounds! (Don't you hate it how many men lose so much faster?)
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alaska sun
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- Joined: Thu Nov 16, 2006 5:42 pm
by zeuxia » Tue Nov 21, 2006 4:37 pm
Wow, good job Alaska Sun! That's some fast progress.
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zeuxia
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- Joined: Thu Nov 02, 2006 10:58 pm
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