hoping to find some success and stability through this program. First two days have been kind of hectic.
I eat primarily plant-based because of my husband who has heart issues - we adopted this approach several years ago. He is atypical for the heart issues, he is thin and a marathon runner. Despite that, he has 9 stents and has had a heart attack. I am the shopper and the cook and actually like eating this way better.
I have not been as strict as he has and have a sweet tooth.
Yesterday I was able to eat fruit at all 3 meals and not eat dark chocolate. Will count that as a success.
I struggled both days with lack of preparation in terms of lunch - I shopped today and have potatoes and WW pasta to cook for future.
Made lentils last night along with broccoli and rice. Will be interested (?) for weigh in tomorrow.