Share your daily McDougall menus and/or keep a journal describing your personal progress.
Moderators: JeffN, f1jim, carolve, Heather McDougall
by Sunny » Sat Nov 25, 2006 7:48 am
Gazelle 30 mins.
Crunches 
All the Best,
Sunny
MWL 99.9% 12 Day .1 % Always McDougall
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Sunny
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- Posts: 1065
- Joined: Thu Oct 19, 2006 5:04 pm
- Location: Santa Rosa Ca
by Lin » Sat Nov 25, 2006 9:25 am
50 min. rebounding.
Lin
Let all that you do be done in love.
(1 Cor. 16: 14)
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Lin
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- Posts: 845
- Joined: Thu Oct 19, 2006 6:22 pm
- Location: Ashland, Virginia
by funcrunch » Sat Nov 25, 2006 11:37 am
Will probably get in at least an hour walking today. Haven't left the house since Wednesday so it will be good to get out in the sunshine.
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funcrunch
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- Posts: 1273
- Joined: Thu Oct 19, 2006 5:41 pm
- Location: San Francisco, CA
by NancyG » Sat Nov 25, 2006 4:24 pm
15 minutes weights and 15 minutes cycling.
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NancyG
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- Posts: 91
- Joined: Mon Oct 30, 2006 4:26 am
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