Share your daily McDougall menus and/or keep a journal describing your personal progress.
Moderators: JeffN, f1jim, carolve, Heather McDougall
by Jan Tz » Sat Oct 21, 2006 4:38 am
Thursday's steps: 11,000+
Friday's steps: 12,000+
Today: survival. We are expecting 4000 people simultaneously in the shop where I work. It's fun, but exhausting.
Last edited by Jan Tz on Fri Nov 30, 2007 5:52 am, edited 1 time in total.
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Jan Tz
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- Posts: 653
- Joined: Thu Oct 19, 2006 5:37 pm
- Location: Spudzville, MN
by Sierra » Sat Oct 21, 2006 5:17 am
Walking dogs at the animal shelter for 2+ hours!!
Daughter and I will probably do our new yoga tape for 45 minutes.
Jan--Where in the world do you work that you are having so many people???
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Sierra
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- Posts: 1071
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- Location: Indiana
by Jan Tz » Sat Oct 21, 2006 5:58 am
I work at a place in Washington DC that attracts tourists, tour groups, and student field trips. During the week I am in the bookstore, and on Saturdays, in the gift shop.
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Jan Tz
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- Posts: 653
- Joined: Thu Oct 19, 2006 5:37 pm
- Location: Spudzville, MN
by Sunny » Sat Oct 21, 2006 7:58 am
Going to walk at the Farmer's Market (alot to see). Then going to the pumpkin patch maze with my daughter. I think that should cover my exercise for the day.
All the Best,
Sunny
MWL 99.9% 12 Day .1 % Always McDougall
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Sunny
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- Location: Santa Rosa Ca
by ReneeK » Sat Oct 21, 2006 9:41 am
YARD WORK - pulled thistles; trimmed shrubs; raked yard; hauled brush and limbs to curb
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ReneeK
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- Posts: 520
- Joined: Fri Oct 20, 2006 7:44 am
- Location: Indiana
by veganruthie » Sat Oct 21, 2006 10:49 am
I will go for a walk... even though it's snowing. This will be my first ever fitness walk in the snow... but hopefully many more will follow!
~ Live simply so that others may simply live. ~
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veganruthie
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