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Tota123 wrote:5 years on WFPB, 5’10” 154lbs. I eat NO, repeat no animal products of any kind and NO vegan junk foods or highly processed foods. NO added oil, no added salt, use date paste on my oatmeal. BP varies but generally in 120s/70s. Just got my latest lab results
Total Cholesterol 206
Triglycerides 161
HDL 43
LDL 130.8
Fasting glucose 100
Would love suggestions on what to do next? I am at my wit’s end as take in no cholesterol in our food. THANK YOU for any suggestions.
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