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Mark Cooper wrote:... regarding my recent hospitalization; it's been a real eye-opener for me! We can be trucking along doing everything "right," and the universe can still jump up and knock us off our feet sometimes. You might be interested to know that since getting back home I've been working with an Egoscue therapist (previously I'd been doing a menu based on my own reading of Pain Free), the weekly therapy sessions and daily application of my new customized menu of exercises has already had a positive effect. Once things settle down a bit for me, I'm going to post an update in my journal discussing what a typical day looks like for me, including the numerous therapeutic modalities I apply to the management of my CRPS/RSD, with the hope that may be of value to other forum members who struggle with chronic pain.
Great idea and great action! That should be a real help for changing that behavior.Gimmelean wrote:We keep a small container in the snack cabinet in the kitchen that gets refilled when empty for easy access. I just threw it out.
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