Besides plain potatoes and plain beans, the meals I cook the most in the InstantPot are:
Chef AJ's Red Lentil Chili
https://www.youtube.com/watch?v=bOfxvkqjIS4Gabriel Miller's Taco Noodle Soup
https://plantbasedgabriel.com/vegan-taco-noodle-soup/Chef AJ's Sweet Potato Chili with Kale (Use broth instead of orange juice)
https://www.forksoverknives.com/recipes ... with-kale/Mary McDougall's Hearty Pea Soup - Directions are for stovetop but I pressure cook it for 10 minutes, natural release
https://www.drmcdougall.com/pdf/mmi_recipes.pdfSusan Voisin's Black & Red Lentil Chili
http://blog.fatfreevegan.com/2014/03/bl ... chili.htmlChef AJ's Mushroom Chili (Recipe from The Low Fat Herbivore by Jocelyn Graef)
https://www.youtube.com/watch?v=7jsAVBCQfYgChef AJ's Sweet Potato and Yellow Split Pea Soup
http://www.chicvegan.com/recipe-sweet-p ... -pea-soup/And from the Nelson family (mom is the first Star McDougaller Sabrina and YouTube influencer daughters Randa and Nina)
Three Lentil Soup - from the 2005 Get Healthy Now DVD (See below)
Lima Bean Comfort Soup - from the 2007 Get Healthy Now DVD (See below)
From the Clear Skin Diet book:
Quickie Cauliflower Curry
Mom's Black Bean Chili
Gratitude Butternut Squash Soup
Creamy Potato Power Chowder
Golden Sunrise Split Pea Soup (use coconut extract instead of coconut water)
Creamy Cauliflower No-Cheese Soup
It's worth getting their book for the recipes alone. I got the Kindle version when it was on sale one day, but you can always just borrow it from your library or via inter-library loan.
Three Lentil Soup
1 onion, chopped
2 teaspoon crushed garlic
2 stalks celery, chopped
Sauté in water in the PC. Then add to pressure cooker:
2 cups water
1/2 pound Baby carrots, cut in half
2 red potatoes, chunked
1 Quart vegetable/no-chicken broth
1 pound sliced mushrooms
1 tablespoon curry powder
1 Cup green lentils
1/2 cup red lentil
1/4 cup black lentils
Pressure cook 8 minutes
Splash of tamari after cooking.
Lima Bean Comfort Soup
Presoak 1 pound Lima beans a few hours.
Sauté 1 diced onion, some garlic, and a stalk of chopped celery in water.
Add herbs to taste, maybe half teaspoon each of Rosemary, sage, about a teaspoon Muchi curry, garlic pepper. Add water by tablespoon as needed to prevent sticking.
Add a quart vegetable broth and a cup of water.
Add a quarter cup red lentils, a cut up red potato.
Add the drained lima beans. Cover the pressure cooker and set for 9 minutes.
After it's cooked and NPR, add a tablespoon balsamic vinegar.