For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.
Moderators: JeffN, f1jim, carolve, Heather McDougall
by RusticBohemian » Fri Jan 14, 2022 7:44 am
It's ground up to some extent. So is it a whole grain like oatmeal? Or is it pretty much just whole wheat flour by another name?
I know whole wheat flour isn't WML approved, so how does farina fit in?
-
RusticBohemian
-
- Posts: 51
- Joined: Thu Apr 17, 2014 5:49 pm
by ch47gunnergirl » Fri Jan 14, 2022 5:34 pm
(PTF) I'm not sure either. I ran a search in the forums and some on the boards were definitely eating it, but I don't know if it is actually on-plan.
-
ch47gunnergirl
-
- Posts: 121
- Joined: Sun Feb 06, 2011 9:22 am
- Location: South Central PA
by JeffN » Tue Feb 01, 2022 11:13 am
A cream of wheat that is made from whole grain wheat is allowed.
In Health
Jeff
-
![User avatar](./download/file.php?avatar=11748_1501849263.jpg)
JeffN
-
- Posts: 9413
- Joined: Tue Jan 08, 2008 5:56 am
by ch47gunnergirl » Wed Feb 09, 2022 9:05 pm
Thank you Jeff!
-
ch47gunnergirl
-
- Posts: 121
- Joined: Sun Feb 06, 2011 9:22 am
- Location: South Central PA
Return to Maximum Weight Loss Program
Who is online
Users browsing this forum: No registered users and 2 guests